Category Archives: gratitude

The Risk of Being Appreciative

To be genuinely appreciative of the good things in your life requires taking the risk of humility, openness, sensitivity, and vulnerability. It’s a risk I’m learning to take throughout each day. It’s a risk I’ve never regretted. People celebrateWhat they … Continue reading

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What’s In a Name? It’s Your Heart That Matters?

What’s in a name? It’s what’s in your heart that matters! To be happier grow more gratitude. Graze on gratitude.Acquire the attitudeOf appreciationBy saying thank youAnd taking actionsTo express gratefulness.Then you’ll spread happinessEverywhere you go.Apply thanksgivingTo all your living.Make it … Continue reading

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Finding “Wows” Beyond Streaming Movies

Uttering words I struggled to mean (little by little) led me to seeing “wows” on the valley floor of my life even in the right now of my painfilled and broken moments. I was recently reminded that the world is … Continue reading

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It’s Vital That I Carry Awareness

I want to always be awake to and aware of how fortunate I am to have so much that is good in my life. I live in a world full of the beauty of nature, and I have eyes and … Continue reading

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Thank You!

The best way to express gratitude is to directly and verbally communicate gratitude with an open humble heart to the one you are grateful to. Saying “I am grateful (or thankful) to you for reading my blog,” is a rather … Continue reading

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Playfully Enjoying the Wonder of Being Alive

Like a little child, I love to playfully enjoy and appreciate the gift and wonder of being alive. I didn’t ask to be on planet earth, but I’m so grateful that I get to spend some time here in this … Continue reading

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Beyond Pride to Gratitude

The longer I live the more I realize that I have nothing to be proud about. My life overflows with blessings not accomplishments. Every good thing that I have done and every accomplishment that I have experienced has been because … Continue reading

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Thank who? (A Thanksgiving Quiz)

Who do you say thank you to . . . (check all that apply) True gratitude is more than passive sentimentalism. It includes saying: “Thank you.” Thanksgiving Day isn’t about having a happy day (or wishing others one). It’s about … Continue reading

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The heritage of the awed

I’ve always been amazed by the culture of the awed — the people who always notice the beauty around them and let it touch their heart. People like that overflow with gratitude and joy. They focus on the delight of … Continue reading

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Colorful race adventures

This Thanksgiving Day I am thankful for my interracial adventures and my new book about them. Read about my adventures crossing the color-line: * selling black history books door-to-door in a race riot; * getting a haircut from Oprah’s dad; … Continue reading

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