Tag Archives: mindfulness

Failure shows my need for mental boundaries.

Trying to resist and overcome the discouragement, depression, and defeat of failure has made me aware of my great need for mental boundaries. It has caused me to train myself to reign in my runaway mind when it panicky gallops … Continue reading

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Books That Inspire Kindness And Compassion

O how humanity needs books (and other media) that touch the heart and inspire kindness and compassion. Those are the books I want to read. I seek them out and devour them. Decades of reading books like that help fill … Continue reading

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The beauty of hearing beyond words

A lot can happenIf you will listenTo silence. Let stillnessSettle your inner storms.Then in the quietEnjoy the sweetnessOf peace. Be stillUntil the hushOf unhurried silenceOpens your heartTo awe. The beautyOf peaceful silenceIs beyond words. All isn’t quiet in silence.If you … Continue reading

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Use your gazers well

When you continually graze on negative thoughts, feelings, words, and images, you crowd joy out of your life. Seeing people who disagree with you as a continual threat is a powerful way to keep yourself stressed out. Raise your eyes … Continue reading

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Pondering what it means to ponder . . .

Efficiency without meaning accomplishes much meaninglessness. However, for those who like mysteries, life is an ongoing one. The more I ponder it, the more I marvel that I can think and perceive at all. To analyze is to attempt to … Continue reading

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Inner awe-ability

Ponder the aweThat stirs within youAt the sightOf nature’s beauty,Inner glimpses ofMajesty and splendor,Beyond all reason,Defying your logic,Intangible but stillDeeply and delightfully real.Cultivate that senseThat you feel inside.Let it grow untilIt dominates your dayAnd overflows throughContinual wonderAnd glorious gratitude. Copyright … Continue reading

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