Category Archives: mental health note

Distractions are subtractions that take away your sense of purpose.

If you never click the delete icon in your mind, you’ll live distracted all the time. Distraction isn’t a disorder. It’s the lack of rigorous self-control. Look not at what isn’t good to see. Click not where going isn’t good … Continue reading

Posted in a healthy mind, absent-mindedness, attention holding, mental health, mental health note, renewing your mind, self-focus | Tagged , , , , , , , | Leave a comment

The measure of a miracle

How you seeMay not beThe way things are.Optical illusionsLead toIncorrect conclusions. The idea of miracles is controversial. Some people say that miracles can’t happen–that there’s nothing outside of nature that can act on nature–nothing supernatural. They insist that everything has … Continue reading

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Insanity around me & incongruity within me

It’s easy to blame and be disgruntled with the insanity around me. It’s difficult not to constantly deny my discontent with the incongruity within me. We need to continually live in the community of Christ (not just “attend” it on … Continue reading

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Fight within to win without!

If you’re looking for a fight, fight to overcome your attitude of hostility toward people. Real victory doesn’t come from arguing with and trying to overcome people. It comes from overcoming your inner enemies. Fight within to win without! When … Continue reading

Posted in a healthy mind, harmful thinking, mental health, mental health note, mind, peace of mind, positive thinking, renewing your mind, self-help, thinking, thoughts, tormenting thoughts | Tagged , , , , , , , , , | Leave a comment

Logical thoughts about mental health

Mental malware makes maintaining mental health difficult. Don’t just protect your devices from malware. Also protect your mind. Some thoughts produce inner peace; other thoughts wreck mental health. It’s important to notice the difference. Medication can numb tormenting thoughts but … Continue reading

Posted in attributes of mental health, depression, inner peace, logic, logical thinking, mental health, mental health note, overcoming depression, peace, peace of God, peace of mind, peace with God, prescription medication advertisemets | Tagged , , , , , , | Leave a comment

When life gives you lemons (16 alternatives to lemonade)

We’ve all heard the popular phrase about what to do when life gives you lemons.  But what if you don’t want (or like) lemonade? Perhaps we could learn from inventor, George Washington Carter, (who came up with hundreds of things … Continue reading

Posted in celebrate recovery, creativity, depression, encouragement, finding meaning, finding purpose, hope, innovation, meaning, mental health note, optimism, overcoming depression, positive attitude, positive thinking, purpose, purpose of life, recovery groups, recovery quotes, self-help, self-help group, self-improvement, self-respect, sobriety, Uncategorized, wisdom, words | Tagged , , , , , , , , | Leave a comment

Meditations during Mental Health Awareness Month

I didn’t know that May 2017 was Mental Health Awareness Month. However I woke up on May 10 & 11 with the following thoughts about mental health running through my mind. (For me mental health has always required a lot … Continue reading

Posted in a healthy mind, A mind is a terrible thing to, anxious thoughts, attributes of mental health, be transformed by the renewing of your mind, Bible, contentment, harmful thinking, human thoughts, inner peace, may, mental health note, mental illness, mental torment, mind, open mind, peace of mind, positive attitude, power of thinking, renewing your mind, thinking, thought control, thoughts, tormenting thoughts, tyranny of thoughts, Uncategorized | Tagged , , , , , , | Leave a comment

Go relevant!

Go relevant.

Posted in attributes of mental health, contentment, He is risen, inner peace, Jesus is alive, joy, love, mental health, mental health note, peace of mind, practical religion, real world, religion, resurrection, resurrection of Jesus, resurrection power, risen from the dead, risen Jesus, Uncategorized, We serve a risen Savior | Tagged , , , , , , , | Leave a comment

Mental Health Note — Sinsanity

Here’s a mental health note about sinsanity. If you try to build your sanity on sin and self, you will sink under the sifting sands of sinsanity.  Sinsanity will drive you hazy.  Your conscience will become dull.  You won’t know … Continue reading

Posted in alienated, biblical Christianity, choice, Christ, confused, conpulsions, conscience, cravings, depression, desires, dull conscience, Jesus, Jesus Christ, lost, mental health note, obedience, religion, right from wrong, sifting sands, sinsanity, submission, surrender, surrender to God | Tagged , , , , | 9 Comments