Category Archives: mental health

Keeping Clean Gas in My Think Tank

Posted on February 24, 2026 by Steve Simms

My great challenge is to keep my think tank full of clean gas. It’s hard to keep the dirty fuels out of it. The right questions help me. What’s in your think tank? Let good questions roam in your mental … Continue reading →

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Hope For People Who Feel Unworthy

Posted on February 17, 2026 by Steve Simms

Unworthiness is to be undeserving. Maybe you’re doing better than you deserve. Three great people in the Bible were deeply aware of their unworthiness. Isaiah said: ““Woe to me! I am ruined! For I am a man of unclean lips, … Continue reading →

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Overcome Fear by Changing Your Thoughts

Posted on January 31, 2026 by Steve Simms

You can’t stop a thought from flying through your mind, but you can prevent it from roosting, cawing, and squawking in your head. A key to mental health is to quickly shoo away negative, painful, tormenting, and destructive thoughts. If … Continue reading →

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Focus on a Better Life

Posted on January 28, 2026 by Steve Simms

Everyone on planet earth can live a better life and it doesn’t take winning the lottery to do so. All it takes is humbly turning away from and setting aside our thoughts, words, attitudes, and actions that are harming us … Continue reading →

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No Snack Can Root Out Your Anxiety

Posted on January 12, 2026 by Steve Simms

No snack, no concert, no sporting event, no movie, no series, no text, no class, no degree, no success, no self-help, no friend, no income level, no savings account, no president, no patriotism, no military action, or no religion can … Continue reading →

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How I Maximize My Happiness

Posted on December 21, 2025 by Steve Simms

I am the happiest when I focus on what makes me happy. I maximize my happiness by focusing on “Christ in you, the hope of glory.” Letting Jesus live in and through me makes me extremely happy! Learning to live … Continue reading →

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There’s Amazing Hope for You!

Posted on November 16, 2025 by Steve Simms

There is amazing hope for your life. No matter what you have been through or are currently going through there is incredible hope is available to you supernaturally. If you look beyond systematized church and formalized religion, you can encounter … Continue reading →

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Inner Well Being

Posted on September 30, 2025 by Steve Simms

How to be glad inside: Instead of trying to forgive yourself truly forgive, pray for, and bless everybody who has hurt or offended you and soon you’ll begin to experience God’s forgiveness of your sins in a fresh, healing, and … Continue reading →

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“Absorborize!”

Posted on September 20, 2025 by Steve Simms

The best way to experience and enjoy music, beauty, food, and the other good things in life is to absorborize them. The analytical approach pays attention to detail but often misses the joy of a heart that has been deeply … Continue reading →

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Pursuing Inner Peace

Posted on September 6, 2025 by Steve Simms

I relax by pursuing inner peace. I was an anxious child and as long as I can remember I have hungered for and pursued inner peace. At an early age I began resisting negative thoughts and driving them out of … Continue reading →

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