Category Archives: mental health

“Absorborize!”

The best way to experience and enjoy music, beauty, food, and the other good things in life is to absorborize them. The analytical approach pays attention to detail but often misses the joy of a heart that has been deeply … Continue reading →

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Pursuing Inner Peace

I relax by pursuing inner peace. I was an anxious child and as long as I can remember I have hungered for and pursued inner peace. At an early age I began resisting negative thoughts and driving them out of … Continue reading →

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Home is

Home is housed in the heart. Home is close relationships. Home is kindness. Home is caring family. Home is dear friends. Home is true community. Home is belonging.Home is tender compassion. Home is a heavenly atmosphere.Home is forgiveness. Home is … Continue reading →

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I Feel Inner Peace

Through the decades I have come to have inner peace — a sense of joyful contentment — in my life. It hasn’t come all at once, but little by little. It hasn’t happened easily. I’ve kicked and screamed along the … Continue reading →

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I Want to Help People Purchase Mental Wealth

There are many thieves that constantly strive to steal our mental wealth — the riches of inner peace, contentment, satisfaction, joy, appreciation, gratitude, harmonious relationships, and self-control. Most of us humans have never learned to successfully set up a security … Continue reading →

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I Want My Blog & My Books to Help People “Worglee”

I coined a word in my book, “Mindrobics–How to Be Happy For the Rest of Your Life” (in addition to the title). (It’s now out of print.) The word is “worglee.” Worglee is the opposite of worry. To worry is … Continue reading →

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No Apathy Is My Strategy

My strategy for mental health and well-being is to have no apathy. I strive to keep my heart filled with kindness, caring, and compassion so that I can help people by humbly speaking the truth in love. (Ephesians 4:14) It’s … Continue reading →

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Be Encouraged. There is Hope.

* Life can be better.* Choices matter. * Hurts can be healed.* Attitude matters. * Guilt can be forgiven.* Thoughts and words matter.* People can change. * Encouragement is powerful.* Hope can arise. * Jesus became real to me in … Continue reading →

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The Joy of Inner Harmony

The only way for Christians to live in harmony with the kingdom of God is to let go of anything that hinders them from listening to, following, and obeying the promptings of God the Holy Spirit throughout each day. King … Continue reading →

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Surgery to Remove Troubling Thoughts

I let someone RegularlyDo surgery On me. He removes The anguish From my heart. His name is Jesus.Focusing onA troubling thoughtCan make you distraughtAnd filled with anguish.Casting all your caresOn the risen Christ–Fully trusting HimTo give you His peace–Will make … Continue reading →

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