Category Archives: mental health

My filter keeps me happy

I have a filter on my kitchen sink to help make my water pure. I need one on my stream of consciousness to help make me pure. Be the gatekeeper of your heart and mind. Let in the good; keep … Continue reading

Posted in a healthy mind, attitude, conscience, mental health, positive attitude, positive thinking, power of thinking | Tagged , , , , , , , | Leave a comment

Distractions are subtractions that take away your sense of purpose.

If you never click the delete icon in your mind, you’ll live distracted all the time. Distraction isn’t a disorder. It’s the lack of rigorous self-control. Look not at what isn’t good to see. Click not where going isn’t good … Continue reading

Posted in a healthy mind, absent-mindedness, attention holding, mental health, mental health note, renewing your mind, self-focus | Tagged , , , , , , , | Leave a comment

The glory of God’s oratory in my heart

God’s thought-voice is audibleAnd you are capableOf hearing it,If you makeYour heart available,Just like you hearOther thoughts in your mind. I’ve never heard anyone preach or speak like the glory of God’s oratory in my own heart. His thought-voice continually … Continue reading

Posted in God's voice, heart, heart care, heart religion, inner voice, mental health, mind | Tagged , , , , , , , | Leave a comment

Conscience-health issues

October 10 is World Mental Health Day. Unfortunately, there’s no World Conscience-Health Day. A healthy mind without a healthy conscience can cause much harm. Without conscience-health, the human moral compass gets way off track. An unhealthy conscience leads to frequent … Continue reading

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The mental wealth of inner health

True mental wealthIsn’t information thatThe mind has memorized,But a mindsetOverflowing with inner peace. Too much analysis can deconstruct awe and wonder and make you feel like your life’s just a blunder. Spiritual blindness may be humanity’s biggest problem. The ordinary-izing … Continue reading

Posted in Christian spirituality, inner healing, inner peace, mental health, spiritual healing, spiritual health, spirituality | Tagged , , , , , , | 1 Comment

Insanity around me & incongruity within me

It’s easy to blame and be disgruntled with the insanity around me. It’s difficult not to constantly deny my discontent with the incongruity within me. We need to continually live in the community of Christ (not just “attend” it on … Continue reading

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Learning from a black bus driver . . .

Sitting in a parked bus alone with a black bus driver, I began to tell him about my book, Off the RACE Track. After more than an hour, he began to open up to me. About that time a white … Continue reading

Posted in Black history month, healing racism, health care, history, Love one another, mental health, Off the RACE Track | Tagged , , , , , , , , | Leave a comment

Fight within to win without!

If you’re looking for a fight, fight to overcome your attitude of hostility toward people. Real victory doesn’t come from arguing with and trying to overcome people. It comes from overcoming your inner enemies. Fight within to win without! When … Continue reading

Posted in a healthy mind, harmful thinking, mental health, mental health note, mind, peace of mind, positive thinking, renewing your mind, self-help, thinking, thoughts, tormenting thoughts | Tagged , , , , , , , , , | Leave a comment

Logical thoughts about mental health

Mental malware makes maintaining mental health difficult. Don’t just protect your devices from malware. Also protect your mind. Some thoughts produce inner peace; other thoughts wreck mental health. It’s important to notice the difference. Medication can numb tormenting thoughts but … Continue reading

Posted in attributes of mental health, depression, inner peace, logic, logical thinking, mental health, mental health note, overcoming depression, peace, peace of God, peace of mind, peace with God, prescription medication advertisemets | Tagged , , , , , , | Leave a comment

Care for soul-wounds

It’s almost impossible to convey the love of Christ to people when you feel hostile toward them. Be kind. Life’s ups and downs shouldn’t be a Ferris Wheel, endlessly repeating, but a mountain railroad taking you to a lovely destination. … Continue reading

Posted in choice of lifestyle, church, community, lifestyles, mental health, thoughts, Uncategorized, voice of God | Tagged , , , , , , | Leave a comment