Tag Archives: mental health

The Happy New Year Myth

Until you train yourself to be happy inside, a New Year will never make you happy. Life goes better when you grow and mature through all your New Years, not just maintain the same ole orbit around them. A happy … Continue reading

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Discriminate in your reading–plant seeds of hope

All reading is not created equal. Discriminate. Find reading material that is hope-giving, uplifting, challenging, and healing. Read books that fill up your heart with love, compassion, and understanding, not books that trash your heart. Everything you read puts a seed … Continue reading

Posted in American history, discrimination, healing racism, history, Off the RACE Track, Oprah Show, Oprah Winfrey, positive thinking, racism, reading, self-esteem, self-fulfillment, self-help, self-improvement, Uncategorized, wrong side of history | Tagged , , , , , , , | Leave a comment

At the intersection of hope & despair

At the intersection of hope and despair, take the uphill road to hope, not the downhill road to despair. You’re alive; be delighted. Let God shine in and delight up the darkness in your heart. I’m not interested in apathy. I … Continue reading

Posted in Bible, comfort zone, compassion, drunk in the spirit, drunkenness, heart, heart care, Holy Spirit, inner Light, involve me and I learn, joy, joy unspeakable, light, new wine, spiritual drunkenness, thoughts, Uncategorized | Tagged , , , , , , | Leave a comment

When life gives you lemons (16 alternatives to lemonade)

We’ve all heard the popular phrase about what to do when life gives you lemons.  But what if you don’t want (or like) lemonade? Perhaps we could learn from inventor, George Washington Carter, (who came up with hundreds of things … Continue reading

Posted in celebrate recovery, creativity, depression, encouragement, finding meaning, finding purpose, hope, innovation, meaning, mental health note, optimism, overcoming depression, positive attitude, positive thinking, purpose, purpose of life, recovery groups, recovery quotes, self-help, self-help group, self-improvement, self-respect, sobriety, Uncategorized, wisdom, words | Tagged , , , , , , , , | Leave a comment

Search engine of the heart

Many moderns build their life on the myth of selective reality. Life goes better when you play your cards from the fact deck. There are many ways to see the same situation and a lot of them are wrong. Seek truth … Continue reading

Posted in brain, brain health, ethical decision making, ethics, fake news, forgiveness, hopelessness, myths, positive attitude, positive confession, positive thinking, psychology, soul, truth, truth and error, Uncategorized, wisdom | Tagged , , , , , , , | Leave a comment

Meditations during Mental Health Awareness Month

I didn’t know that May 2017 was Mental Health Awareness Month. However I woke up on May 10 & 11 with the following thoughts about mental health running through my mind. (For me mental health has always required a lot … Continue reading

Posted in a healthy mind, A mind is a terrible thing to, anxious thoughts, attributes of mental health, be transformed by the renewing of your mind, Bible, contentment, harmful thinking, human thoughts, inner peace, may, mental health note, mental illness, mental torment, mind, open mind, peace of mind, positive attitude, power of thinking, renewing your mind, thinking, thought control, thoughts, tormenting thoughts, tyranny of thoughts, Uncategorized | Tagged , , , , , , | Leave a comment

Listening to the subtle voices of bad spirits causes much pain.

The evil in the world (& in our own heart) demonstrates the reality of bad spirits. Everyone is subject to the attack, torment, temptation, & seduction of bad spirits. The ultimate goal of bad spirits is the ultimate defeat of … Continue reading

Posted in casting out demons, darkness, darkness and light, deception, demon possession, devils, evil entities, evil spirits, forces of darkness, good and evil, overcoming evil, problem of evil, resist the devil, source of evil, spiritual authority, spiritual battle, spiritual darkness, spiritual healing, truth, Uncategorized, violence, where does evil come from | Tagged , , , , , , , , | 2 Comments

Own-mind security protects against mind-hackers

Use own-mind security. Protect yourself against head-hackers that strive to drain your brain of common sense, corrupt your conscience, and blow up your belief system. Here are 4 own-mind security techniques can give you the moral fiber to help you … Continue reading

Posted in anxiety, attributes of mental health, fear, information technology, insanity, internet security, malware, mental illness, mental torment, online safety, overcoming fear, secular fundamentalism, security, security system, spiritual formation, technology, Uncategorized, worry | Tagged , , , , , , , | Leave a comment

The support group that sets you free!

A support group is an informal, interactive, participatory gathering of everyday people who openly and spontaneously share their concerns, issues, insights and experiences with one another so that they may encourage, comfort, and help each other to overcome problems, discouragements, frustrations, … Continue reading

Posted in 12 step group, 12 step meeting, 12 steps, AA, AA meeting, Adult Rehabilitation Center, alcohol rehab, Alcoholics Anonymous, alcoholism, celebrate recovery, Christian recovery, drug addiction, drug rehab, facebook, NA, Narcotics Anonymous, overcoming addiction, recovery groups, rehab, Salvation Army ARC, Salvation Army church, Salvation Army Corps, self-help group, Uncategorized | Tagged , , , , , , | Leave a comment

SOS! — Society Overthrows Sanity!

SOS! — Society Overthrows Sanity (Where has sanity gone?) –When sanity seems scarce and you need some security, don’t splash in the stream of senselessness, but step into the soundness of sapience, the surety of sympathy, and the support of … Continue reading

Posted in anxiety, chaos, compassion, false security, fear, if it feels good, mental torment, security, spiritual, spiritual adventure, spiritual atmosphere, spiritual awakening, spiritual discernment, spiritual disciplines, spiritual discovery, spiritual experience, spiritual fire, spiritual formation, spiritual growth, spiritual healing, spiritual health, spiritual hearing, spiritual hunger, spiritual innovation, spiritual insight, spiritual intoxication, spiritual leadings, spiritual life, spiritual listening, spiritual maturity, spiritual passion, spiritual power, spiritual prompting, spiritual promptings, spirituality, Uncategorized, wisdom | Tagged , , , , , , , , | Leave a comment